The Web Curated!
Members of the U.S. Olympic gymnastics team, including the gold-medal winning Fierce Five, stopped by the White House this week. They met President Barack Obama and toured the house. At the time of the visit, McKayla Maroney tweeted, “Did I just do the not impressed face with the President?” The answer is yes. Yes, [...]
See on Scoop.it – SELF-HEALTH Just the other day I was having dinner with an old swimming buddy of mine, Mark Henderson, a former world record holder and Olympic Gold Medalist in the 4×100 Medley Relay at the Atlanta Games. In other words, a phenomenal athlete. Sure, we talked about swimming. Then our conversation turned [...]
You don’t have to be a football star or a gold-medal gymnast. You just have to get your heart rate up for half an hour most days. If you think muscles are just for meatheads or gym rats think again! Did you know that just 30 minutes of exercise a day can make you [...]
16 
76 
2010 26 58 18 914 11 412 11 37 13 010 8 06 11 010 6 08 8 0
