Category: Wellness

9 Warning Signs of Addiction

Sep 20 2016 | By: Martha Colli.. | 4 |
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Do you fear that you have a drug problem? Are you wondering whether it’s serious enough to check into a rehab facility? Places like Elevations Health can help you identify and treat substance abuse, but if  you’d rather perform a self-assessment alone,

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Why Should I Consider Sports Therapy?

Sep 9 2016 | By: Martha Colli.. | 13 |
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With sports injuries on the rise, it’s only natural that sports physical therapy has become an integral part of many people’s health regimens. From the recently injured to young, healthy individuals who want to prevent unnecessary physical strain, many people

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Repetitive Strain Injury – What To Do?

Sep 1 2016 | By: Janie Henry | 20 |
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Repetitive Strain Injury

Steven, a professional programmer, who spent years working with the mouse and keyboard started feeling pain in the right wrist after about 10 years. He did not pay too much attention and kept on working. But the pain became severe and the doctors informed that

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Methods to help recover from fitness injuries

Aug 12 2016 | By: Tom George | 12 |
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Image Credit: www.onemedical.com

You know the importance of fitness in your life. Being fit means you have increased energy and mental focus, with a decreased risk of illness. Fitness makes your life better. But no one is exempt from the risk of injury, which can slow down or completely stop your

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5 Brain Activities That Aid Cognitive Thinking As Well As Memory

Aug 9 2016 | By: Tom George | 13 |
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When it comes to improving your memory, you need to focus on your brain, and your brain is exactly like a muscle. The more you train your brain the stronger it will be with improved cognitive function. There are many different online memory games, apps, and puzzles

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8 Skincare Habits to start right away

Aug 4 2016 | By: FixYourSkin | 19 |
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Use Sunscreen

I get it-you’re busy. So you want a skincare routine which is not only easy to follow but, also effective. It is possible to get radiant skin without having to live at the spa. However, there are a few habits which you have to inculcate into your daily routine

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Recognizing the symptoms of eye disorders

Jul 26 2016 | By: Tom George | 11 |
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Your eyes allow you to take in the world around you. Sight is one of the most important senses you have and, as such, you must make every effort to look after your eyes. The older you get, the more vulnerable you become to eye disorders and vision loss. According

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Is Tech the Top Culprit for Neck Tension?

Jul 24 2016 | By: Tom George | 13 |
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Image Credit: bodyinbalanceny.com

And what to do if you work at a desk. We’re all familiar with the common refrain about the adverse effects of sitting too long. But have you heard of “text neck”? It happens when you flex your neck to look down at your phone. According to experts,

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6 Facts That Show Vaping as a Perfect Eco-Friendly Substitute to Smoking

Jul 7 2016 | By: Joy Mali | 10 |
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Eco-friendly Vape

Do you have an instant urge to smoke? Without giving a second thought, you are not alone. Perhaps you could just take out your e-cigarette and start vaping irrespective of any location and the surroundings. If you are a regular smoker, there would have been a

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Does Provasil Boost Your Capacity to Recall

Jun 28 2016 | By: annie Lizsta.. | 4 |
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The outer layer of your brain is known as the cortex. Alzheimer’s Association also refers to this part of your brain as the “thinking wrinkles” and reports that the cortex consists of various regions, each responsible for various actions. These different

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How to Lessen the Severity of Your Allergies

Jun 17 2016 | By: Tom George | 6 |
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While the spring and summer months bring about some great weather, for allergy suffers this time of year can be very daunting. There are a number of flowers and trees that bloom during this time of year. All of this pollen in the air can cause a variety of different

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My Top 10 Acne Scar Home Remedies That Works

Jun 12 2016 | By: Vijay Diwaka.. | 7 |
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Acne scars, you don’t have to bear them. Commercial products that make claims to dissolve unsightly acne scars can be pricey. Before you go out and spend the big bucks, why not try these acne home remedies. They may just save you a bunch of dough! Following

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Save Money on Skincare Products with These 10 Amazing Tips!

Jun 5 2016 | By: Nancy Kerley | 13 |
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Skin care products and toiletries don’t come cheap, and even if you opt for cheaper versions, it’s easy to lose track and end up splurging on these products! If you’re on a budget and are trying to put a cap on your skin care expenses, you needn’t worry

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At-Home Aromatherapy

Jun 1 2016 | By: Tom George | 10 |
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Aromatherapy

You have probably heard about how awesome aromatherapy is, and how it can help to alleviate stress and calm your nerves. Well, did you know that you don’t have to go to a swanky spa to receive some aromatherapy treatment? Of course, it would be nice to treat

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Always Use The Healthy Option For Weight Loss

Jun 1 2016 | By: Tom George | 9 |
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fruits and veggies

Researchers are continuously trying to find ways to help people lose those unwanted pounds from their body. Overweight people can now have access to some really exciting stuff that works positively. With the arrival of healthy food supplements in the form of good

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How to Combat Fatigue and Get the Best Out of Your Work Day

Jun 1 2016 | By: Sameer Ather | 21 |
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Image courtesy of Deposit Photos It’s difficult to try and get through a day of work when you’re not feeling entirely well. Maybe it’s a headache, a stomachache, or the installing symptoms of an upcoming cold. Fortunately, through medical treatments and

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All You Need To Know About Botox

May 23 2016 | By: Pratik Gaikw.. | 6 |
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Natural aging along with various environmental factors tend to create wrinkles and fine lines on the skin. Severe skin damage may also lead to unwanted wrinkles and make you look older than your age. Botox has been used extensively in treating fine lines, especially

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7 Small Ways of Personal Growth and Development- A Transformational Journey

May 3 2016 | By: Tim Mccallan | 16 |
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Personal Development

“Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbour. Catch the trade winds in your sails. Explore. Dream. Discover.” Mark Twain Exact

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6 Beauty Tips for Summer

May 2 2016 | By: Tom George | 6 |
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Whether you’re looking for some great music festival beauty tips or some to simply enjoy the outdoors, knowing how to look right during the summer months is important for a variety of reasons. You may want to get that perfect beach-kissed look, or you may want

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Learn the Negative Effects of Water Damage and How Restoration is Done!

Apr 5 2016 | By: Jack Dawson | 2 |
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Despite its usefulness, water can cause you and your family a wealth of problems. When this precious commodity leaks and stagnates around the house, the effects can be catastrophic. Leaking pipes, malfunctioning washing machines and even pools around the house

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