Category: Health

5 Healthy Tips to Help You Sleep Faster

Dec 10 2016 | By: Luke | 0 |
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Sleep

Photo by cuncon, CC0 1.0 Imagine yourself falling asleep and dreaming of that great breakfast you’re going to make yourself in the morning. But as time moves on, you find that you’re still awake. You try your hardest to fall asleep, but it’s like you’re

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Mistakes That You Can Easily Avoid While Buying a New Mattress

Dec 8 2016 | By: Martha Colli.. | 0 |
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Buying a good mattress can be a tedious task. The minute you enter a store you are faced with an ocean of identical looking rectangles. There are a lot of options to choose from and one needs to consider the plush, pillow top, firmness, memory foam, hybrid, innerspring,

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Some Common Side Effects of Sleeping On a Bad Quality Mattress

Dec 2 2016 | By: Martha Colli.. | 0 |
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Sleep is an important part of our lives. We can’t work efficiently without an eight to nine hours of comfortable sleep. When it’s about sleeping, mattress has the most important part to play. A bad quality mattress can give you various health issues

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Our Subconscious Mind Remains Active While We Sleep

Dec 2 2016 | By: Martha Colli.. | 0 |
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sleep-woman

Humans as well as animals require proper sleep, as the body needs rest at the end of the tiring day. We spend almost one third of our life sleeping and when we get adequate sleep our body functions in a proper manner. When we are asleep our body rests, but our

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Secrets and Tips to Sleep Better To Avoid Sluggishness in the Daytime

Dec 2 2016 | By: Martha Colli.. | 0 |
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sleeping

Restless nights and poor sleep can affect your energy level and your productivity. Good sleep will not only improve your mood, but will also improve the health of your cardiovascular system and your general health. Sleep issues are becoming an epidemic these days.

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Blending Sports Management and Health Informatics Into One Career

Nov 29 2016 | By: Martha Colli.. | 0 |
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health-records

As with almost every other industry, technology has taken the sports world by storm. It’s used in sports to do many things from analyzing sports plays to tracking player statistics. Most think that a team not using technology is falling behind. However, the use

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5 Reasons Why Smokers Should Switch to Vaping

Nov 26 2016 | By: Luke | 0 |
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Vaping

Photo by Unsplash, CC0 1.0 It’s no question anymore and it hasn’t been a question for a long time. Smoking cigarettes and other tobacco products is bad for you. Period. End of story. The end. But that doesn’t mean you only have the option of quitting cold

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How to Choose the Best Knife?

Nov 26 2016 | By: Luke | 1 |
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Knife

Photo by condesign, CC0 1.0 You have no doubt seen the guys on TV, effortlessly chopping, slicing and dicing at high speed. How do they do it you wonder in awe? Two things really, practice and a decent knife. The very first thing an aspiring chef invests in is

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5 Health Benefits of Drinking Water

Nov 26 2016 | By: Luke | 1 |
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Water

Photo by priyanka98742, CC0 1.0 My family likes to make fun of me because I drink almost 2 gallons of water a day. Sure, they joke, but I’m the only one that doesn’t complain about something their body does. Being constipated, bad joints, urine too dark, not

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Top 5 Sun Protection Tips For This Summer

Nov 24 2016 | By: Martha Colli.. | 0 |
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The arrival of summer screams vacation season full of longer days, warmer nights, countless ice creams, and the obvious and penultimate attraction, the beach! The joys of summer instills an aura of cheerfulness and recklessness in everyone. Students celebrate the

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High Tech Applied To Elderly Care

Nov 11 2016 | By: Martha Colli.. | 0 |
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eldercare

As time progresses, technology continues to find its stronghold in almost every aspect of modern human life. Assisting us with healthcare and wellbeing is one of them. When it comes to taking care of the elderly, there too we have a number of high-tech products,

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Sports Equipment That Help Practice Make Perfect

Nov 8 2016 | By: Larry Alton | 0 |
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sports equipment

If you’re an athlete, then you know how important practice is, regardless of the sport you play. And that’s why finding the right sports equipment is so vital when it comes to gear that helps you practice perfectly. The cleaner your practice sessions,

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Tips For Losing Your Post-Holidays Weight

Nov 3 2016 | By: Larry Alton | 0 |
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holiday-food

As the holidays approach us, many of us anticipate that yearly weight gain that seems to come as surely as Christmas itself.  Whether it’s from the figgy pudding or rum spiked eggnog, winter is often a time of major indulgences. Perhaps you have last holiday’s

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Top 5 Folding Exercise Bikes of 2016

Nov 3 2016 | By: Luke | 1 |
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Exercise Bike

Photo by skeeze, CC0 1.0 Everyone loves the idea of riding your bike to work or taking it out for a nice ride on a sunny weekend day. Cardio just seems so easy when you have a bike! But, unfortunately, a lot of us don’t have the opportunity to actually ride a

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Reading Reviews Before Mattress Purchase Is Important

Oct 29 2016 | By: Martha Colli.. | 0 |
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evaluation

Mattress reviews play an important role in consumer research. However, people usually don’t pay much attention to such reviews. There may be several reasons for this. Many of them consider that the information won’t be helpful while some find skipping research

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8 Ways to Keep Your Feet Healthy and Running

Oct 29 2016 | By: Dr. Sachin B.. | 1 |
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feet-crop

Feet are the only organs that constantly bear weight of whole body. This makes them prone to easy injuries and discomfort. Discomfort in feet may lead to foot, knee or back pain affecting your daily routine. If not treated promptly it may result in chronic suffering.

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How to Purchase Mattresses Online Safely? – Some Tips and Tricks to Follow

Oct 26 2016 | By: Martha Colli.. | 0 |
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mattress

You know that it is time to change your mattress when you observe a slight wear and tear in your mattress or it is not comfortable. Sleeping on a bad mattress will also cause severe back problems and can affect your overall health. Though you may feel that buying

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Easy Ways to Eat Right

Oct 26 2016 | By: Willy Jack | 1 |
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Everyone wants to learn how to eat better. In order for you to be able to feel as if you are doing what is right by your body it is important to figure out ways of diet and exercise that work for you. Many people wind up giving up on diet and exercise because the

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The Dreaded Halitosis, Is It Making You Unpopular?

Oct 20 2016 | By: Robert Walsh | 0 |
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Image source: https://pixabay.com/en/mouth-tooth-macromodelo-dentist-1437426/

Everyone wants to make a good first impression because you only get one chance. Smiling, talking and laughing are all activities that bring attention to one’s mouth, which should be pristine, attractive, and sweet smelling. Unfortunately, sometimes that is

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Basic Tips To Make Sense Of Online Medical Help

Oct 20 2016 | By: Larry Alton | 0 |
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health-care-industry

That little lump on your neck, right below your jawline, well, you swear it’s growing, and you think that is becoming more tender. Hesitantly, you sit down at your computer and type in “I have a lump on my neck.” Google offers you some options, “I

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