Category: Health

4 Ways to Improve Your Health Outlook in 2017

Jan 10 2017 | By: Martha Colli.. | 0 |
Share
cycle

When you stop for a moment to think about your overall health, are you happy with where it is at heading into 2017? For millions of Americans, the answer to that question is likely no. From recent illnesses and injuries to what seems like a lifetime of one or both

Read More

Memory Foam vs. Spring Mattresses: How to Make the Best Choice

Jan 7 2017 | By: Martha Colli.. | 0 |
Share
double-bed

With such an array of mattresses available on the market today using a variety of different designs and materials, it can be tough knowing which mattress to choose. Some people swear by traditional spring mattresses, while others claim that memory foam mattresses

Read More

6 Ways to Become a Better Leader In 2017

Jan 5 2017 | By: Luke | 0 |
Share
6 Ways to Become a Better Leader In 2017

Photo by Unsplash, CC0 1.0 Every one of us wants to be a better leader in some aspect of our lives. Maybe you want to be a better leader as a parent. Or we want to be a better leader in our community. Or we want to be a better leader in our corporate organization.

Read More

What to do after a liposuction operation

Jan 3 2017 | By: Martha Colli.. | 0 |
Share
fat-person

A liposuction operation is a very common procedure in this day and age. When you feel that a certain part of your body can do with less fat this is the operation you will most likely be referred to. Common areas that are addressed by this surgery is thighs, arms

Read More

8 Myths About Your Teeth

Dec 21 2016 | By: Luke | 0 |
Share
Teeth

Photo by Giuliamar, CC0 1.0 Some people don’t mind it. Some people do. No matter where you fall, having proper dental care is important. However, many of us fail to realize that some of the “truths” we’ve been told our entire lives are actually not true

Read More

Top 5 Natural Energy Boosters

Dec 21 2016 | By: Luke | 0 |
Share
Energy

Photo by skeeze, CC0 1.0 Over the course of a day a lot can happen. Especially if the previous night’s sleep wasn’t as good as you would’ve hoped. Whether its work, school, or parenthood, at some point of the day you’ll be itching for a second-wind. Getting

Read More

5 Ways to Make Caring for an Elderly Relative More Manageable

Dec 20 2016 | By: Willy Jack | 0 |
Share
images

Taking care of an elderly relative can be a huge and frustrating task for anyone. While many children consider placing their elderly parents into a nursing home or another full-time care facility, it’s not an option for some individuals. They make the choice

Read More

4 Junk Foods You Thought Were Healthy

Dec 16 2016 | By: Larry Alton | 0 |
Share
whole-wheat

There are all kinds of marketing when it comes to foods which we deem are healthy.  Many people assume that just because a label claims to be “healthy” and “low calorie” it must be true! Unfortunately, the regulations against such claims are in a pretty

Read More

Planning To Buy a New Memory Foam Mattress? Here Is The Guide!

Dec 11 2016 | By: Martha Colli.. | 0 |
Share
bed-575801_1280

Irrespective of how comfortable a mattress may appear to be, it may not be the best one as per your personal needs. It’s important for customers to understand that just like other products mattresses are also available in various varieties and qualities. This

Read More

5 Healthy Tips to Help You Sleep Faster

Dec 10 2016 | By: Luke | 0 |
Share
Sleep

Photo by cuncon, CC0 1.0 Imagine yourself falling asleep and dreaming of that great breakfast you’re going to make yourself in the morning. But as time moves on, you find that you’re still awake. You try your hardest to fall asleep, but it’s like you’re

Read More

Mistakes That You Can Easily Avoid While Buying a New Mattress

Dec 8 2016 | By: Martha Colli.. | 0 |
Share
mattress2

Buying a good mattress can be a tedious task. The minute you enter a store you are faced with an ocean of identical looking rectangles. There are a lot of options to choose from and one needs to consider the plush, pillow top, firmness, memory foam, hybrid, innerspring,

Read More

Some Common Side Effects of Sleeping On a Bad Quality Mattress

Dec 2 2016 | By: Martha Colli.. | 0 |
Share
bed-bad-mattress

Sleep is an important part of our lives. We can’t work efficiently without an eight to nine hours of comfortable sleep. When it’s about sleeping, mattress has the most important part to play. A bad quality mattress can give you various health issues

Read More

Our Subconscious Mind Remains Active While We Sleep

Dec 2 2016 | By: Martha Colli.. | 0 |
Share
sleep-woman

Humans as well as animals require proper sleep, as the body needs rest at the end of the tiring day. We spend almost one third of our life sleeping and when we get adequate sleep our body functions in a proper manner. When we are asleep our body rests, but our

Read More

Secrets and Tips to Sleep Better To Avoid Sluggishness in the Daytime

Dec 2 2016 | By: Martha Colli.. | 0 |
Share
sleeping

Restless nights and poor sleep can affect your energy level and your productivity. Good sleep will not only improve your mood, but will also improve the health of your cardiovascular system and your general health. Sleep issues are becoming an epidemic these days.

Read More

Blending Sports Management and Health Informatics Into One Career

Nov 29 2016 | By: Martha Colli.. | 0 |
Share
health-records

As with almost every other industry, technology has taken the sports world by storm. It’s used in sports to do many things from analyzing sports plays to tracking player statistics. Most think that a team not using technology is falling behind. However, the use

Read More

5 Reasons Why Smokers Should Switch to Vaping

Nov 26 2016 | By: Luke | 0 |
Share
Vaping

Photo by Unsplash, CC0 1.0 It’s no question anymore and it hasn’t been a question for a long time. Smoking cigarettes and other tobacco products is bad for you. Period. End of story. The end. But that doesn’t mean you only have the option of quitting cold

Read More

How to Choose the Best Knife?

Nov 26 2016 | By: Luke | 1 |
Share
Knife

Photo by condesign, CC0 1.0 You have no doubt seen the guys on TV, effortlessly chopping, slicing and dicing at high speed. How do they do it you wonder in awe? Two things really, practice and a decent knife. The very first thing an aspiring chef invests in is

Read More

5 Health Benefits of Drinking Water

Nov 26 2016 | By: Luke | 1 |
Share
Water

Photo by priyanka98742, CC0 1.0 My family likes to make fun of me because I drink almost 2 gallons of water a day. Sure, they joke, but I’m the only one that doesn’t complain about something their body does. Being constipated, bad joints, urine too dark, not

Read More

Top 5 Sun Protection Tips For This Summer

Nov 24 2016 | By: Martha Colli.. | 0 |
Share
sea-260289_1280

The arrival of summer screams vacation season full of longer days, warmer nights, countless ice creams, and the obvious and penultimate attraction, the beach! The joys of summer instills an aura of cheerfulness and recklessness in everyone. Students celebrate the

Read More

High Tech Applied To Elderly Care

Nov 11 2016 | By: Martha Colli.. | 0 |
Share
eldercare

As time progresses, technology continues to find its stronghold in almost every aspect of modern human life. Assisting us with healthcare and wellbeing is one of them. When it comes to taking care of the elderly, there too we have a number of high-tech products,

Read More