Fitness

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Significance of Protein in Urine in Diabetes and Diabetes Prevention

Jun 19 2015 | Written by : Jack Dawson| 1 |
diabetes

The abnormal presence of protein in urine is known as proteinuria. This condition is characterized by an unusual amount of protein present in the urine. It can be an indication of kidney disease, which is one of the possible complications of diabetes. Importance of Blood Sugar Control Doctors use medical

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Recovering with the Help of Proper Diet and Exercise

Jun 7 2015 | Written by : William Hayes| 0 |

Obesity is an ongoing epidemic in Australia. According to the World Health Organization (WHO), about 67% of  Australian adults are overweight, and roughly over 20% are obese. In a study published in 2015, it is said that obesity is most common among Australian men aged 75 and over, and among women aged

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5 Ways Skiing Is Healthy for You

Jun 5 2015 | Written by : Larry Alton| 1 |

Everyone knows exercise is important; but, unfortunately, it can be extremely difficult to get a good workout in during the winter. You could always just go to a gym and run the treadmill, but why not embrace the winter activities that are only possible with snow on the ground? Skiing and snowboarding

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Enjoy Matcha Green Tea Health Benefits and Stay Healthy

May 5 2015 | Written by : Jessie Grey| 1 |
matcha_green_tea

If you want to lose weight and prevent yourself from coming into contact with diseases, you should drink matcha green tea. It is one of the healthiest beverages in the world which are known for its nutrients and antioxidants. Image Credit: Flickr Alpha When you wake up every morning, you feel a bit

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Should Winning in Youth Team Sports Be Everything

May 5 2015 | Written by : Tom George| 2 |

Is Winning Everything? A Top Youth Performance Trainer in Frederick MD Weighs In. Image credit: Flickr sean hinks Let’s face it kids are impressionable. At the same time they are also malleable. My athleticism is in the martial arts, and the proper mindset in life, as well as the right mental

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Setting Up a Home Gym: What Are the Essential Items It Should Contain?

Apr 27 2015 | Written by : Olivia Grey| 2 |

When it comes to your health and fitness, there are a lot of choices that you make. Indeed, deciding to exercise to ensure better health is, in itself, a choice. So is planning to set up your gym at home. If you find going to the gym on your car quite a hassle, or if you don’t like to pay up for your

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Is Online Diagnosis a Good Idea?

Mar 27 2015 | Written by : Olivia Grey| 0 |
Is Online Diagnosis a Good Idea?

Researches suggest that people prefer online-diagnosis and live doctor chats in comparison to regular doctors. But is online diagnosis a good idea? Or should traditional offline meets be preferred? In the last few years, healthcare systems have widely evolved. In fact, the last few years have seen a

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20 Easy Recipes To Drinking More Water

Mar 26 2015 | Written by : maria elizabeth| 0 |
20 Easy Recipes To Drinking More Water

So we all know that we need to drink more water to experience optimal health and energy. But for a lot of people drinking 3-4Litres a day seems impossible and then you have the fear of having to go to the bathroom all the time. And you have some people who are literally afraid of drinking too much water

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5 Quick and Healthy Chocolate Breakfasts Your Children Will Love

Mar 23 2015 | Written by : maria elizabeth| 0 |
5 Quick and Healthy Chocolate Breakfasts  Your Children Will Love

Getting Your Children to eat breakfast can be really hard, but it really is the most important meal of the day. So with this said, getting them to eat a healthy, nutritious breakfast which gives them long lasting energy and brain fuel to get through the day is really important I know the easiest way

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Is Diabetes Linked to Erectile Dysfunction

Mar 17 2015 | Written by : Courtney Donahue| 0 |
Is Diabetes Linked to Erectile Dysfunction

  Erectile dysfunction (ED) is an extremely common issue for men as they become older. It is estimated that about 25 percent of men experience this problem at some point during their life. However, the issue is even more commonly seen in men who suffer from diabetes. In fact, almost half of the

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How to Choose the Right Gym Class

Mar 14 2015 | Written by : Pandey| 1 |
Spinning class

Gyms have become a mainstream place to go in recent years. Once upon a time, the only people to frequent gyms were dodgy types and muscle-bound hard men.  These days, gyms are a lot more welcoming. You are still likely to see plenty of gym junkies with rippling biceps hanging out in the free weights

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How Can Yoga Help Someone Overcome Drug Addiction?

Mar 2 2015 | Written by : Luke| 0 |
Doing Yoga

Yoga is an ancient fitness art. Drug Addiction is, relatively, newer. Can an ancient art help with a contemporary problem? Let us examine the issue in greater detail to arrive at the answer. Photo by Tim Herrick, CC BY 2.0 What is Yoga? Yoga is a system developed by the aesthetics of India thousands

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