Fitness

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Setting Up a Home Gym: What Are the Essential Items It Should Contain?

Apr 27 2015 | Written by : Olivia Grey| 2 |

(adsbygoogle = window.adsbygoogle || []).push({}); When it comes to your health and fitness, there are a lot of choices that you make. Indeed, deciding to exercise to ensure better health is, in itself, a choice. So is planning to set up your gym at home. If you find going to the gym on

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Is Online Diagnosis a Good Idea?

Mar 27 2015 | Written by : Olivia Grey| 0 |
Is Online Diagnosis a Good Idea?

Researches suggest that people prefer online-diagnosis and live doctor chats in comparison to regular doctors. But is online diagnosis a good idea? Or should traditional offline meets be preferred? In the last few years, healthcare systems have widely evolved. In fact, the last few years have seen a

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20 Easy Recipes To Drinking More Water

Mar 26 2015 | Written by : maria elizabeth| 0 |
20 Easy Recipes To Drinking More Water

So we all know that we need to drink more water to experience optimal health and energy. But for a lot of people drinking 3-4Litres a day seems impossible and then you have the fear of having to go to the bathroom all the time. And you have some people who are literally afraid of drinking too much water

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5 Quick and Healthy Chocolate Breakfasts Your Children Will Love

Mar 23 2015 | Written by : maria elizabeth| 0 |
5 Quick and Healthy Chocolate Breakfasts  Your Children Will Love

Getting Your Children to eat breakfast can be really hard, but it really is the most important meal of the day. So with this said, getting them to eat a healthy, nutritious breakfast which gives them long lasting energy and brain fuel to get through the day is really important I know the easiest way

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Is Diabetes Linked to Erectile Dysfunction

Mar 17 2015 | Written by : Courtney Donahue| 0 |
Is Diabetes Linked to Erectile Dysfunction

  Erectile dysfunction (ED) is an extremely common issue for men as they become older. It is estimated that about 25 percent of men experience this problem at some point during their life. However, the issue is even more commonly seen in men who suffer from diabetes. In fact, almost half of the

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How to Choose the Right Gym Class

Mar 14 2015 | Written by : Pandey| 1 |
Spinning class

Gyms have become a mainstream place to go in recent years. Once upon a time, the only people to frequent gyms were dodgy types and muscle-bound hard men.  These days, gyms are a lot more welcoming. You are still likely to see plenty of gym junkies with rippling biceps hanging out in the free weights

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How Can Yoga Help Someone Overcome Drug Addiction?

Mar 2 2015 | Written by : Luke| 0 |
Doing Yoga

Yoga is an ancient fitness art. Drug Addiction is, relatively, newer. Can an ancient art help with a contemporary problem? Let us examine the issue in greater detail to arrive at the answer. Photo by Tim Herrick, CC BY 2.0 What is Yoga? Yoga is a system developed by the aesthetics of India thousands

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6 Simple Tips To Avoid Backaches at Workplace

Mar 1 2015 | Written by : Luke| 0 |
Back Pain

It is not uncommon for many of us to suffer from backaches because of long hours at the desk in front of computers. Backaches can cause not only discomfort and pain, but if left untreated, they can become chronic, affect other parts of our body like legs, arms and so on, and reduce our ability to work

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Useful Tips to Search the Right First-Aid Course Center in Nanaimo

Feb 25 2015 | Written by : Mary Yohanan| 0 |
index

With the increasing number of training centers and certification courses, it is often confusing to decide, which course can suit the requirement. At times, many get perplexed while searching an institution because the coursework that you select needs to meet individual as well business demand. Moreover,

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Learn the Basics of Personal Training Courses

Feb 21 2015 | Written by : Jack Dawson| 0 |

The fitness conscious environment is gradually leading to a multi-million dollar fitness industry. If you want to be a part of this industry, you should gear up and learn some personal trainer courses. Through the courses offered by various health institutions, you can achieve the certification and

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Challenges Obese and Overweight Women Have to Face Today

Jan 20 2015 | Written by : Dr Maneesh| 0 |
Challenges Obese and Overweight Women Have to Face Today

Overweight and obesity problem greatly affects women in quite a number of ways. Women tend to be more easily drawn to the risks of diseases such as coronary artery disease and diabetes. They also undergo high rate of breast cancer, knee pain, ovarian cancer, endometrial, cervical cancer, and low back,

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Make Your Muscles Bigger

Jan 15 2015 | Written by : Diana Smith| 0 |
strong-310873_640

Handsome muscular figure has always been nearly everyone’s dream. Handsome men with strong bodies have always been the ideal of beauty. However, it does take some time to achieve perfect body definition which you have always secretly wanted to have. Every bodybuilder can confirm the fact that it will

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