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Challenges Obese and Overweight Women Have to Face Today

Weight Graph among women aged 18 and older

Overweight and obesity problem greatly affects women in quite a number of ways. Women tend to be more easily drawn to the risks of diseases such as coronary artery disease and diabetes. They also undergo high rate of breast cancer, knee pain, ovarian cancer, endometrial, cervical cancer, and low back, which is an increasing issue […]


7 amazing facts about sweet potato that you cannot ignore


Sweet potatoes are always there in season and you don’t even need to spend hefty on this super food as it is not that expensive. It can be found in various colors like yellow, pink, purple, white and orange with great taste and texture. This vegetable may not fall into exotic category as it is […]


Few Benefits of Joining a Wellness Retreat

Wellness Retreat

If you are looking to shed extra pounds or build lean and mass muscle, a wellness retreat can be the perfect solution for you. Bodybuilders agree that proper diet and exercises are not the only ingredients needed in bodybuilding, but strong willpower and motivation are among the most important aspects in bodybuilding. Although you might […]


Causes of Aging and Elements That Influences it

Aundria M Bowman Age Progression
(Photo credit: Wikipedia)

You all are aware of aging. We can see how people age as they grow older. You may be noted that some people’s skin is better than others, even though they come from the same age. In short getting old depends on time, but it’s not the way we can understand what exactly aging is. […]


What to do After a Slip and Fall Injury

If you’ve been injured by a slip or fall on someone else’s property, the steps you take next are critical if you file a lawsuit for your injury. Slippery floors, poorly maintained sidewalks and poorly lit stairwells are common sites for slip and fall accidents, but they can occur anywhere there is a hazard. Even […]


Massage Therapy and Lower Back Pain

Lower back pain can limit your movements, and make life tough for you. This is because you use the back to perform your daily chores. Medication, injections, and surgery cannot reliably relieve this problem. However, massage therapy can help. For massage therapy to work, it needs to be focused on particular muscle groups around the […]


Healing Acne Naturally

Healing Acne Naturally

Nowadays Acne is common and can be seen everywhere around the world. People having it want to have its treatment. In this blog we will discuss about causes of acne and how to deal with it naturally. It is known as Acne Vulgaris in medical term. Even though, you should discuss with your dermatologist before […]


To Prick or Not to Prick: How Acupuncture Therapy Can be Beneficial for Back Pain

Acupuncture originated in China more than 2,000 years ago and is thus regarded as an essential element of Traditional Chinese Medicine. Unlike most modern-day drugs and therapy, Chinese medicines focus on treating the source or origin of the illness rather than just the symptoms. The same holds true for acupuncture.   How acupuncture works  In […]


Cool Calm and Collected: How to thrive under pressure in the workplace

Some people perform better under pressure than others. Maybe you are the type of person who leaves things until the last moment so that if you have a deadline looming, it gives you the spur to get everything done. Alternatively, maybe you are someone who doesn’t respond well to pressure, and it leaves you feeling […]


How to Choose a CPAP Mask


How should I choose a CPAP mask, is a very common question that’s asked, mostly by individuals newly diagnosed with sleep apnea. Honestly, the choice of a CPAP mask is quite personal. A CPAP mask that suits one user may not necessarily suit another, even if the basic treatment requirements are met. Hence, making suggestions […]


Spiritual Guidance: The Benefits of Acknowledging Your Lovable Self


Presentation  In this article of profound direction of Spiritual Guidance, we examine the craftsmanship and profits of recognizing your adorable self. Feeling that you are an adorable being isn’t superfluous. It isn’t double-dealing. It isn’t an inclination to be embarrassed of. It is the genuine nature of the human soul. Regardless of the extent to […]


Does The NHS Need To Re-Think Its Strategy?


I am surely not alone when I say the waiting in a doctors is just diabolical, there has been numerous times that I have been waiting for my doctor with 2 or 3 other people in the waiting room, to not see anyone leave any of the doctors rooms but then after me waiting 40 […]


Advancements in Cosmetic Procedures


As you grow older, the outer layer of your skin may start to thin and lose its natural collagen and elasticity. Depending on your hereditary makeup, lifestyle and nutrition, you may begin to see signs of aging as early as your 30s and beyond. Also, environmental factors can influence the healthy state of skin and […]


EHIC: What Should I Do If I lose The Card?


It is not tough for a person to avail travel insurance these days. There are plenty of policies that are sold through banks, travel agents, building societies and post offices. Moreover, there are presently several comparison websites which allow a person to do the verification check if there is a requirement to purchase the same […]


Water Damage Is One of the Most Dangerous Hazards inside a Building

It is very important to take care of water damage inside a home or commercial building. Damp floors, walls and ceilings can become suitable environments for mold, mildew and fungi to grow, which will weaken the building’s structure and contaminate the indoor air. Flood damage is obvious. A professional water damage restorer can extract the […]


Understanding E-Cigarette Features


Earlier this year, Internet Billboards published a ‘Guide to Electronic Cigarettes’. In this post, we’re going to follow up with recommendations on which features to look for when you’re ready to buy your first model. Rechargeable or Disposable? In the most general sense, there are two types of e-cigs on the market: rechargeable and disposable. […]