The Web Curated!
Happy Monday everyone. Now let’s take a minute to remember that we are human and we make mistakes, and we are NOT perfect! I found this perfectionism article today by Laura Spencer, and I appreciate reading that other freelancers, entrepreneurs, and online business owners feel the urge to compete with others online. I do not think enough people [...]
A recent study showed that Twitter followers enjoy following people who tweet positively. “Expressing negative sentiments in tweets is the second most harmful factor to growing a Twitter audience,” say researchers from the Georgia Institute of Technology. They speculate about why: “This might be because Twitter is a medium dominated by very weak social ties, and [...]
Tony and I just completed our trip around the world and as we are reconnecting with friends and family from home, I keep getting asked the same question: “Did travel change you?” In short: Nope! I am still the whacky girl that left on a jet plane last January to explore the world with my [...]
See on Scoop.it – Yoga for Men When dealing with hamstring injuries, it’s best to be proactive and avoid the desire to sit back and “let them heal”. See on yogaformen.com Related articles 5 Ways to Engage More Fully With Happiness Yoga and Meditation for Back Pain Three Great Methods for Meditation In The Office [...]
Great article about the power of Aloe Vera. I’ve read recently in the past few months about the healing effects it has when you drink it and do the detox etc. I’ve heard stories of it curing terminally ill people with cancer. Crazy! Aloe Vera is a plant that’s uses date back to ancient times. It [...]
turn on your happy… See on kaliana.com
We have excuse-proofed your fitness routine with our latest Class FitSugar. It’s 10 minutes long, so you can easily squeeze the workout into your busy day. Plus you don’t need to drag out your dumbbells for this one: this full-body routine requires no equipment. These are pure body weight exercises, and you can do them [...]
Here’s a really great post on sleep from the guys at BufferApp. Apparently the 8-9 is not always the best. Check it out and see how you compare! What’s even more interesting here is that sleeping longer than that might actually be worse for your health mentioning that: “Sleeping 8.5 hr. might really be a [...]
TED Talks Stop wringing your hands over AIDS, cancer and the avian flu. Cardiovascular disease kills more people than everything else combined — and it’s mostly preventable. Dr. Dean Ornish explains how changing our eating habits will save lives. See on www.ted.com
Q & A with Miranda Kerr: Yoga, Organics & Wellness By Jason Wachob Miranda Kerr is one of the most sought-after supermodels in the world. She’s also a new mom who gave birth naturally (27 hours of labor and no drugs!), an avid yogi (she’s been practicing for over a decade), and an organic skin [...]
::Written by Annie Lalla If You Think You’re Happy, You’re Not! Thinking you’re happy doesn’t get you there. Happiness is a feeling in your body, it’s a matrix of sensations that arise in your physiology, not in your head. In fact, you cannot be happy in your mind. Our head is where we go to [...]
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