About Yoga for Men

Yoga for Men (YfM) is dedicated to enlightening men with knowledge of the ancient craft of Yoga, not only for stress reduction, but also for personal health – both internal an external.

Pro Football Players Choose Yoga Over Weight Lifting

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Jonathan Creamer‘s insight: “Like millions of Americans, Troy Polamalu of the Philadelphia Eagles embraces the practice. He reportedly eschews weight lifting in favor of yoga.” Related articles Yoga Behind Bars Proper Yoga Form Before Depth – Yoga for Men

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Proper Yoga Form Before Depth – Yoga for Men

See on Scoop.it – Yoga for Men Proper form always comes before depth in a posture. Your depth within a posture will change from month to month, week to week, day to day, and during each unfol Jonathan Creamer‘s insight: Your depth within a posture will change from month to month, week to week, day […]

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Yoga helps Knicks veteran Thomas get to core of his talent

Injuries are inevitable for any professional athlete, but increasing numbers of them are turning to yoga to not only rehab their injuries, but to try to avoid t… See on yogaformen.com

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Heal Your Hamstrings With Yoga

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See on Scoop.it – Yoga for Men When dealing with hamstring injuries, it’s best to be proactive and avoid the desire to sit back and “let them heal”. See on yogaformen.com Related articles 5 Ways to Engage More Fully With Happiness Yoga and Meditation for Back Pain Three Great Methods for Meditation In The Office […]

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5 Ways to Engage More Fully With Happiness

Happiness is not simply a state of arrival Happiness is not some “magical” place at which we arrive, and lasting Happiness can be difficult to obtain… See on yogaformen.com

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Yoga and Meditation for Back Pain

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See on Scoop.it – Yoga for Men The vast majority of us will, at some point in our lives, have to deal with the excruciating reality of spinal and neck pains, and for many of us, this sort of pain is an everyday reality we believe we simply have deal with and work through. See […]

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Three Great Methods for Meditation In The Office – Yoga for Men

See on Scoop.it – Yoga for Men Office life can be tough, and perhaps one of the key reasons for men and women being so stressed in western cultures has been the rise of long working hours wit… See on yogaformen.com

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Simple Meditation for Balancing the Chakras

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See on Scoop.it – Yoga for Men Meditation is one of the best things we can do for our body, mind, and spirit. Especially when it comes to achieving balance in one or all of the chakra centers, the art of meditating and visualizing is our greatest ally and tool. See on yogaformen.com Related articles […]

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Explore the inner and superficial universe by Naam Yoga …

See on Scoop.it – Yoga for Men People who are health-conscious and you want to have a healthy and fit body have always been attracted by yoga. Yoga is the discipline … Yoga is a fantastic exercise for people of all ages and fitness level. See on www.backlinkarticles.com

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Healing the Root Chakra – Yoga for Men

See on Scoop.it – Yoga for Men Learn how to heal your root chakra with easy Chakra Healing techniques. See on yogaformen.com

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Simple Restorative Yoga Wall/Floor Series – Yoga for Men

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See on Scoop.it – Yoga for Men Here’s a simple wall/floor Restorative Yoga sequence that is great for both beginner and advanced practitioners. See on yogaformen.com Related articles Astral Projection For Beginners: The Fixed Anchor Technique – Yoga for Men(internetbillboards.net) Yoga for Men – Teaching men the value of practicing Yoga as a regular part […]

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Astral Projection For Beginners: The Fixed Anchor Technique – Yoga for Men

See on Scoop.it – Yoga for Men Out of body, out of mind An etheric out of body experience is one of the more basic forms of astral projection. See on yogaformen.com Related articles Chakra Yoga: Embracing the Balance of Masculine and Feminine Energy – Yoga for Men (internetbillboards.net) Yoga for Men – Teaching men […]

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Book Review: Yoga Cures by Tara Stiles – Yoga for Men

See on Scoop.it – Yoga for Men Is Yoga really a panacea? Yoga Cures is a new book by New York yoga instructor Tara Stiles that is hitting the stands with a loud boom. See on yogaformen.com

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Yoga for Men – Teaching men the value of practicing Yoga as a regular part of their fitness regimen

See on Scoop.it – Yoga for Men Yoga for Men (YfM) is dedicated to enlightening men with knowledge of the ancient craft of Yoga, not only for stress reduction, but also for personal health – both internal an external. See on yogaformen.com

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Why You Should Drink Warm Water & Lemon

See on Scoop.it – Yoga for Men The way you start each day is incredibly important. Whether you’re a mom, a coach, a writer, a… See on www.mindbodygreen.com

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I think every person has the ability to effect change – Yoga for Men

See on Scoop.it – Yoga for Men “I think every person has the ability to effect change… Every one of us affects the world constantly through our actions… through our every thought, our every word, the way that we interact with other people we’re constantly affecting the world.” – Adam Yauch See on yogaformen.com

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