Aug 14, 2013

The Best and Worst Sips for Your Hips
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Written by : Tom George| 0 | Fashion

By: Melinda Hershey , SparkPeople Blogger
8/14/2013 6:00 AM   :  21 comments   :  3,134 Views

Made with wholesome fruit, milk and ice, what’s not to love about a healthy smoothie on a hot day? Not so fast—although they may sound innocent enough, these summer sippers could actually be massive calorie bombs in disguise. Many common selections at smoothie chains and fast food restaurants pack two times more sugar than a candy bar and more calories than a burger and fries! Before drinking up, read on for the best and worst picks from popular smoothie establishments across the country. 

(All servings are 16 ounces, unless otherwise indicated.)
Smoothie Calories Fat Protein Carbohydrates Sugar Sip at Jamba Juice:  Orange Carrot Karma Smoothie  180  0.5g 3g 43g 38g Skip at Jamba Juice: Peanut Butter Moo’d Smoothie  480 10g 13g 83g 72g Sip at McDonald’s: McCafe Strawberry Banana Smoothie  250 1g […]

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Tom George

Founder and CEO of Internet Billboards. A futurist and serial entrepreneur, as well as a professional fitness trainer, martial artist, and business strategist. Helped to develop inbound advertising. An avid content curator who enjoys finding those digital gems out there in cyberspace and sharing them with others.
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Content Curator

Tom George

Founder and CEO of Internet Billboards. A futurist and serial entrepreneur, as well as a professional fitness trainer, martial artist, and business strategist. Helped to develop inbound advertising. An avid content curator who enjoys finding those digital gems out there in cyberspace and sharing them with others.

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