2013 looks to be a year of changes and we have all been down that resolution path and who hasn’t?, you know the drill. You begin with a very earnest proclamation of your intent while standing by the appetizers at a New Year’s Eve party—“I’ll lose 20 pounds! I’ll run a marathon! I’ll never eat chocolate again!” But… you get back to your life’s usual routine and those pious proclamations start to fizzle like tomorrow’s day-old champagne. This comes as no great surprise: a study done by the University of Washington has found that almost 50% of us ditch those resolutions before March.