Plus you don’t need to drag out your dumbbells for this one: this full-body routine requires no equipment. These are pure body weight exercises, and you can do them anywhere. Get pumped up to get your sweat on, then press play and start moving.
View great video: http://www.fitsugar.com/10-Minute–Equipment-Home-Workout-25626407
See on www.fitsugar.com
Latest posts by Pat Novak (see all)
- Limbic Revision: How Love Rewires the Brain - November 3, 2012
- What 2 Spices Can Help You Be A Nicer & Stronger Person? | Kaliana - October 30, 2012
- 10-Minute, No-Equipment-Needed Workout You Can Do Anywhere - October 29, 2012