Oct 7, 2012

Jillian Michaels Workout: 4 Amazing Abs Exercises
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Written by : Pat Novak| 0 | Health


This tough workout will give you sculpted abs and killer confidence…

Pretty much every woman on the planet is more than a little obsessed with flattening out the region between her breasts and pelvis—and it ain’t easy!

“I did a poll on Facebook asking which area of your body you struggle with most,” says Jillian. “And the number one answer was abs.” We’re not surprised: Sixty-two percent of you have told Women’s Health that your stomach is the spot that makes you most self-conscious.

Read more: http://www.womenshealthmag.com/fitness/jillian-michaels-workout
See on www.womenshealthmag.com

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Pat Novak

Intuitive Counselor/Mentor for over twenty years.I Create, Curate and Integrate Content on the Human and Digital Experience. Inspiration, Enchantment and Shadow. I love people, thrive on exercise, the outdoors and time alone.
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Content Curator

Pat Novak

Intuitive Counselor/Mentor for over twenty years. I Create, Curate and Integrate Content on the Human and Digital Experience. Inspiration, Enchantment and Shadow. I love people, thrive on exercise, the outdoors and time alone.

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