Aug 23, 2012

The Road to Optimal Health
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Written by : Pat Novak| 0 | Wellness

This article talks about the movement that’s focusing on maintaining a state of optimal health rather than targeting symptoms or treating a disease. Doctors, nurses and other health practitioners want Americans to be more mindful of how we choose the foods we eat, the activities we engage in and our relationships with others.

Consider what’s right with you. Thank your body for doing the work that it does. Thank your eyes for seeing, your liver for functioning and your feet for carrying you from place to place.

Read more: http://bit.ly/SpVxUW
See on blog.integrativenutrition.com

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Pat Novak

Intuitive Counselor/Mentor for over twenty years.I Create, Curate and Integrate Content on the Human and Digital Experience. Inspiration, Enchantment and Shadow. I love people, thrive on exercise, the outdoors and time alone.
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Pat Novak

Intuitive Counselor/Mentor for over twenty years. I Create, Curate and Integrate Content on the Human and Digital Experience. Inspiration, Enchantment and Shadow. I love people, thrive on exercise, the outdoors and time alone.

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