Stress is an integral part of all of our lives, so much so, in fact, that we tend to shrug off our racing pulses and insomnia and constant angst as nothing unusual.
But researchers say that even everyday stress can be leading to changes in the brain that make us more vulnerable to mental as well as social disorders ranging from depression to addiction and behavioral conditions.
See on healthland.time.com
Content Curator Pat Novak
Intuitive Counselor/Mentor for over twenty years. I Create, Curate and Integrate Content on the Human and Digital Experience. Inspiration, Enchantment and Shadow. I love people, thrive on exercise, the outdoors and time alone.