Looking for inspiration for that next big idea or blog post? Look no further than out your front door. Just a half hour of exercise can boost creativity for hours. So fire up your favorite Pandora station, lace up your running shoes, and go! Here’s why exercise, specifically running, inspires creativity:
After reading Newsweek’s “Is the Web Driving Us Mad?” it’s easy to see a link between being away from technology and an improved mood. Whether it’s the running itself, or the ability to abandon technology during runs, it really doesn’t matter. If the overall effect after a run is an improved mood, isn’t that reason enough to jet out the door?
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