Yogic and ayurvedic look upon depression differently to modern science. Ayurveda treats depression as a state of mind and not a disorder.
Denial of your basic emotional, psychological, and physical needs in life, not allowing yourself room to play, false and vain affirmations that you are okay when you are not actually okay, continuing to accept mental, emotional or physical abuse in a relationship against your will, all these take a serious toll on your consciousness, it greatly affects the health of your mind and soul.
And when these two are affected, it is expressed in the body through the form of diseases. Such diseases that may range from blood pressure to brain tumor, from common cold to clinical depression, basically, from the most simple ailment to the terminal condition.
Read more: Defining and curing depression: A yogic Viewpoint http://bit.ly/MjeEuH
See on www.lifehack.org
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