Jun 6, 2012

Surprisingly Healthy Foods
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Written by : Pat Novak| 0 | Wellness

Nutrition expert Katherine Brooking, MS, RD, reveals 10 surprising foods that may benefit your health.

 

Pork chops, beef tenderloin, chocolate? If you’re worried that these are diet disasters, we’ve got some good news! Some foods that have a reputation for being unhealthy or fattening are actually surprisingly healthy. Here’s our list of 10 foods that may benefit your health in ways you might have never imagined.

 

Read more: Surprisingly Healthy Foods – Cooking Light http://bit.ly/JKJ99V

See on www.cookinglight.com

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Pat Novak

Intuitive Counselor/Mentor for over twenty years.I Create, Curate and Integrate Content on the Human and Digital Experience. Inspiration, Enchantment and Shadow. I love people, thrive on exercise, the outdoors and time alone.
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Pat Novak

Intuitive Counselor/Mentor for over twenty years. I Create, Curate and Integrate Content on the Human and Digital Experience. Inspiration, Enchantment and Shadow. I love people, thrive on exercise, the outdoors and time alone.

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