Jun 3, 2012

Foods That Fight For Better Sleep, Better Skin And Better Outlook
Share

Written by : Pat Novak| 0 | Wellness

Food shouldn’t just serve as sustenance.

 

You can actually harness some great powers from the meals that you mindlessly shovel down… if you incorporate ingredients with purpose, serving up a dish that’s sleep-inducing, skin-beautifying, even life-enhancing.

 

There are three particular areas in my life that I can sometimes use a little help in: Sleep, Skin, & Mood.

 

Since I’m all about the holistic approach, before turning to medicaments, skin treatments and “happy pills”, I depend on acupuncture, Chinese herbs, a healthy lifestyle and food.

 

Read more: Foods That Fight For Better Sleep, Better Skin And Better Outlook | FinerMinds http://bit.ly/JF10yQ

 

See on www.finerminds.com

Enhanced by Zemanta

Tags: , , , , , , ,

Pat Novak

Intuitive Counselor/Mentor for over twenty years.I Create, Curate and Integrate Content on the Human and Digital Experience. Inspiration, Enchantment and Shadow. I love people, thrive on exercise, the outdoors and time alone.
0

Content Curator

Pat Novak

Intuitive Counselor/Mentor for over twenty years. I Create, Curate and Integrate Content on the Human and Digital Experience. Inspiration, Enchantment and Shadow. I love people, thrive on exercise, the outdoors and time alone.

More Curations by Pat