5 Fun New Ways To Shape Up. Too many workout routines are just that: Routine. You lift weights, do some cardio and maybe add in yoga or stretching. For some, this regular, segmented approach works. For the rest of us: boor-ring.
Here’s the good news: Several fitness enthusiasts — including gymnasts, dancers, drummers and a former pro hockey player — have developed innovative ways for you to get fit and have fun doing it.
See on www.livestrong.com
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