Personal Health: How to define optimism, put it into practice and enjoy its benefits.
NOT JUST ABOUT BEING POSITIVE
Murphy’s Law — “Anything that can go wrong will go wrong” — is the antithesis of optimism. In a book called “Breaking Murphy’s Law,” Suzanne C. Segerstrom, a professor of psychology at the University of Kentucky, explained that optimism is not about being positive so much as it is about being motivated and persistent.
Read more: A richer life by seeing the glass half full | Health | The Seattle Times http://bit.ly/JMi3F5
See on seattletimes.nwsource.com
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