Why Every Athlete Should Do Yoga

0 Flares Facebook 0 Twitter 0 LinkedIn 0 Email 0 Google+ 0 StumbleUpon 0 0 Flares ×

See on Scoop.itSELF-HEALTH

Just the other day I was having dinner with an old swimming buddy of mine, Mark Henderson, a former world record holder and Olympic Gold Medalist in the 4×100 Medley Relay at the Atlanta Games. In other words, a phenomenal athlete.

 

Sure, we talked about swimming. Then our conversation turned (quite unexpectedly) to yoga. Mark had begun practicing recently and was amazed by the results – increased strength, presence of mind and improved sleep, to name a few. The list goes on.

 

Read more: Why Every Athlete Should Do Yoga http://bit.ly/L7pdha
See on www.mindbodygreen.com

Enhanced by Zemanta
0
Google+0Facebook0Twitter0LinkedIn0Pinterest0buffer

Content Curator Tom George

Founder and CEO of Internet Billboards. A futurist and serial entrepreneur, as well as a professional fitness trainer, martial artist, and business strategist. Helped to develop inbound advertising. An avid content curator who enjoys finding those digital gems out there in cyberspace and sharing them with others.

Fresh Curations

bristol-ambulance-450x309

3 Reasons Why Web Design is a Collaborative Effort?

When we talk about technological advancements, Internet is one ultimate invention that will always be on the top of every list. It’s powerful and everywhere. But, surviving … [Read More...]

Good Dental Health Goes Further Than the Mouth

Poor dental hygiene can have a major impact on how healthy our mouths are, damaging teeth, gums and even the soft tissues surrounding them. However, poor dental health will … [Read More...]

More curations from this category:

Car Rentals for $15 per day
0 Flares Facebook 0 Twitter 0 LinkedIn 0 Email 0 Google+ 0 StumbleUpon 0 0 Flares ×