Why Every Athlete Should Do Yoga

0 Flares Facebook 0 Twitter 0 LinkedIn 0 Email 0 Google+ 0 StumbleUpon 0 0 Flares ×

See on Scoop.itSELF-HEALTH

Just the other day I was having dinner with an old swimming buddy of mine, Mark Henderson, a former world record holder and Olympic Gold Medalist in the 4×100 Medley Relay at the Atlanta Games. In other words, a phenomenal athlete.

 

Sure, we talked about swimming. Then our conversation turned (quite unexpectedly) to yoga. Mark had begun practicing recently and was amazed by the results – increased strength, presence of mind and improved sleep, to name a few. The list goes on.

 

Read more: Why Every Athlete Should Do Yoga http://bit.ly/L7pdha
See on www.mindbodygreen.com

Enhanced by Zemanta
0
Google+0Facebook0Twitter0LinkedIn0Pinterest0buffer

Content Curator Tom George

Founder and CEO of Internet Billboards. A futurist and serial entrepreneur, as well as a professional fitness trainer, martial artist, and business strategist. Helped to develop inbound advertising. An avid content curator who enjoys finding those digital gems out there in cyberspace and sharing them with others.

Fresh Curations

AMAZON

Amazon to open its first-ever physical store in New York City

Amazon has warehouses — hundreds of them, miles of them. It has lockers and pop-up shipping containers. But it's never had a true, physical retail store, at least not until … [Read More...]

body-building-steriods

Top Supplements for Muscle Building

Whether you’re working towards a set of six-pack abs, into bodybuilding competitions, or just trying to look your best for that significant other, faithfully doing your … [Read More...]

More curations from this category:

Car Rentals for $15 per day
0 Flares Facebook 0 Twitter 0 LinkedIn 0 Email 0 Google+ 0 StumbleUpon 0 0 Flares ×