May 9, 2012

6 Ways Exercise Makes You Smarter – Forbes
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Written by : Pat Novak| 0 | Wellness

You don’t have to be a football star or a gold-medal gymnast. You just have to get your heart rate up for half an hour most days.

 

If you think muscles are just for meatheads or gym rats think again! Did you know that just 30 minutes of exercise a day can make you a genius?

 

Ok, you still might not become Einstein but you can get pretty close. Check out the 6 ways that working out can make you smarter:

See on www.forbes.com

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Pat Novak

Intuitive Counselor/Mentor for over twenty years.I Create, Curate and Integrate Content on the Human and Digital Experience. Inspiration, Enchantment and Shadow. I love people, thrive on exercise, the outdoors and time alone.
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Pat Novak

Intuitive Counselor/Mentor for over twenty years. I Create, Curate and Integrate Content on the Human and Digital Experience. Inspiration, Enchantment and Shadow. I love people, thrive on exercise, the outdoors and time alone.

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