There are so many reasons to exercise regularly (better health, weight loss, feeling happier all around), and so many reasons to just, well, not (happy hour, errand-filled days, vacations).
If the latter reasons are getting the best of you, here are four simple ways to stick to a workout routine.
Read more: How to Keep a Workout Routine http://bit.ly/HfWidu
Content Curator Pat Novak
Intuitive Counselor/Mentor for over twenty years. I Create, Curate and Integrate Content on the Human and Digital Experience. Inspiration, Enchantment and Shadow. I love people, thrive on exercise, the outdoors and time alone.