Apr 25, 2012

Self Care Reminders from the Third Grade
Share

Written by : Pat Novak| 0 | Wellness

Infinite variations of feeling hurt by something that someone else says or does, missing a loved one, communicating in friendships and relationships – are situations that we start to learn to navigate as children.

 

During the more intense moments in life, remember to channel your inner third grader.

 

Cry. Ask for support. Breathe. Color. Write. Be gentle. Appreciate. Create a plan. As the cycle ebbs and flows, you’ll do fabulously.

 

Read more: Self Care Reminders from the Third Grade – The Center for Mind-Body Medicine http://bit.ly/Iocnxd

See on www.cmbm.org

Enhanced by Zemanta

Tags: , , , , , , ,

Pat Novak

Intuitive Counselor/Mentor for over twenty years.I Create, Curate and Integrate Content on the Human and Digital Experience. Inspiration, Enchantment and Shadow. I love people, thrive on exercise, the outdoors and time alone.
0

Content Curator

Pat Novak

Intuitive Counselor/Mentor for over twenty years. I Create, Curate and Integrate Content on the Human and Digital Experience. Inspiration, Enchantment and Shadow. I love people, thrive on exercise, the outdoors and time alone.

More Curations by Pat