Mar 3, 2012

The Daily Bandha: “Easing in” to Chaturanga Dandasana
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Written by : Yoga for Men| 0 | Health

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Yoga for Men

Yoga for Men (YfM) is dedicated to enlightening men with knowledge of the ancient craft of Yoga, not only for stress reduction, but also for personal health – both internal an external.
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Yoga for Men

Yoga for Men (YfM) is dedicated to enlightening men with knowledge of the ancient craft of Yoga, not only for stress reduction, but also for personal health – both internal an external.

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