Soul Yoga: Living Yoga On and Off the Mat Every Day

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Via Scoop.itinternetbillboards

What do people think of when they hear “yoga?” Most probably envision people twisted into incomprehensible poses while balancing on their hands. Sure — there are those people, and asanas are certainly a fundamental part of yoga practice, but yoga goes so much further beyond what is done on the mat.
When I was first introduced to yoga about ten years ago, like so many people I did it because it seemed like a great way to whip myself into shape and gain some flexibility.
Via www.mindbodygreen.com

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Content Curator Tom George

Founder and CEO of Internet Billboards. A futurist and serial entrepreneur, as well as a professional fitness trainer, martial artist, and business strategist. Helped to develop inbound advertising. An avid content curator who enjoys finding those digital gems out there in cyberspace and sharing them with others.

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