Three Hidden Ways Wheat Makes You Fat – The 3 Supers in Wheat Is Not So Super!
Via Scoop.it – Fitness for Women
My personal hope is that together we can create a national conversation about a real, practical solution for the prevention, treatment, and reversal of our obesity, diabetes and chronic disease epidemic.
Via www.huffingtonpost.com
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Content Curator Diane Williams
Diane Williams, NYC Personal Trainer is a dreamer, a boxer who could knock out a grown man, and an always evolving Curvy Goddess. She is a former plus-size model for the Wilhelmina Modeling Agency and now a fitness expert and advocate for women who wear sizes 10 and up. Founder and creator of Curvy Goddess Lounge and Curvy Goddess Workout, the premier plus size workout designed for the Curvy Woman, she believes that “Greatness belongs to us all.” Diane found her true calling while in the big city and that is to empower women through fitness, health, and wellness. “I saw a major shift after hiring a female trainer. I felt like I had unearthed a universal, cosmic secret.” The experience of growing up as an obese child and young adult has shaped Diane’s life and from that has given her an immeasurable internal drive in creating her present life vision and mission.
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