Jan 25, 2012

» The Habits That Crush Us
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Why is it that we cannot break the bad habits that stand in our way, crushing our desires to live a healthy life, be fit, simplify, be happier?
How is it that our best intentions are nearly always beaten? We want to be focused and productive, exercise and eat healthy foods, stop smoking and learn to get rid of debt and clutter, but we just can’t.
The answer lies in something extremely simple, but something most people aren’t aware of:
We don’t know how to cope with stress and boredom in a healthy way.
The bad habits we’ve formed are often useful to us, in dealing with stress and boredom. Consider the bad habits that fit this bill:
Via zenhabits.net

Martin Gysler

I am a NETWORKER and SOCIAL MEDIA GEEK. Entrepreneur and autodidact, I like freedom, talk about interesting stuff, music, travel, lifestyle and much more!

Active as entrepreneur and convinced autodidact for over twenty years, I choose since many years networking and social media activities.

Throughout this long period I was active in the commercial sector; insurance, real estate, health, well-being..., a wide range of knowledge, where I gained a lot of experience, expertise and know-be! Today, my main objective is to develop a global activity (Networking - Social Media - People Building) with people who have the same vision of life and quality of life to have success together!

If you need support to develop a strategy for your online presence, feel free to CONTACT ME!

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  • Instead doing productive things, we tend to be lax and that becomes bad where time, money and effort turned into worthless.

    • Eyes Like, you’re absolutely right, be focused on the most important things is very important but not always easy.


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Martin Gysler

I am a NETWORKER and SOCIAL MEDIA GEEK. Entrepreneur and autodidact, I like freedom, talk about interesting stuff, music, travel, lifestyle and much more! Active as entrepreneur and convinced autodidact for over twenty years, I choose since many years networking and social media activities. Throughout this long period I was active in the commercial sector; insurance, real estate, health, well-being..., a wide range of knowledge, where I gained a lot of experience, expertise and know-be! Today, my main objective is to develop a global activity (Networking - Social Media - People Building) with people who have the same vision of life and quality of life to have success together! If you need support to develop a strategy for your online presence, feel free to CONTACT ME!

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