Jan 2, 2012

One Moment Meditation
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Written by : Yoga for Men| 0 | Health

Via Scoop.itYoga for Men

Learn the value of simple meditation and understand the absolute basics of how to become mindful. You can take this technique with you wherever you go.
Via yogaformen.me

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Yoga for Men

Yoga for Men (YfM) is dedicated to enlightening men with knowledge of the ancient craft of Yoga, not only for stress reduction, but also for personal health – both internal an external.
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  • Yoga for Men

    I definitely will when I get a chance. It’s on my “to-do” this week. Thanks.

  • Thanks for sharing this today Jonathan. I was curious are you on Google Plus yet? It would be awesome if you had a short bio here and your social links that way myself and others could follow along if they want to.


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Yoga for Men

Yoga for Men (YfM) is dedicated to enlightening men with knowledge of the ancient craft of Yoga, not only for stress reduction, but also for personal health – both internal an external.

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