Via Scoop.it – internetbillboards
It seems that the cardio workout routinetakes a backseat to a variety of products and programs that promise us weight loss. These products include weight loss medication, food and dietary supplements.Since these products and weight loss plans incorporating medication and supplements lead to physiological effects, there have been cases of side effects and deaths being reported with use of these aids. We buy into this way of dropping some weight off our bodies and neglect the tried-and-true basics which include the cardio workout routine.
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