Via Scoop.it – internetbillboards
Toned arms are a hot commodity. Thanks to Michelle Obama, everybody wants them. But is it possible to achieve this look with very little effort? I was determined to find out, but with a full-time job and a 5-year-old, a personal trainer wasn’t an option. That’s when the Shake Weight came into my life. Like most of the world, I’d heard about this handheld weight through television parodies rather than scientific research. This 21/2-pound weight was invented by Johann Verheem, chief executive of FitnessIQ, and it took the world by storm when it first hit the market more than two years ago.
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