Does Zumba Work? – Many Curvy Goddesses Are Curious to Know | Plus Size Workout Online by Curvy Goddess Lounge
Via Scoop.it – internetbillboards
Inquiring minds want to know; Does Zumba work? Hopefully this post will create enough curiosity for you to start shakin’ your booty in a Zumba Fitness class! Does Zumba Work? ==> Main Features of the Zumba Fitness Program * Expect to express yourself through an array of dance styles such as salsa, cha cha, mambo, calypso, merengue, hip hop, reggaeton, and even belly dancing. * In the Zumba DVD series there is a core workout that focuses on resistance training combined with interval training. * The most unique factor and what makes Zumba Fitness special is the dance moves and the broad range of dance styles.
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