Pinto Bean, Quinoa, and Wild Rice Wrap Recipe | Leite’s Culinaria

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Ah, a pinto bean, quinoa, and wild rice wrap. What a mouthful, huh? Literally. This recipe is so versatile. Toss in grilled chicken, beef, or not. You can make this wrap flexitarian as opposed to vegetarian by adding 1 1/2 cups shredded or diced chicken breast, whether it’s takeout rotisserie, leftover grilled, or gently poached in a couple cups of chicken stock.

I like to toss the chicken with 1/4 cup mayonnaise or drained yogurt before adding it to the wrap as it adds an extra creamy texture to the filling.–Pat Crocker LC Veggie or Flexie Note: Labels can be so confining. Still, this vegetarian or flexitarian hippy dippy wrap defies narrow-mindedness, whether you want it to be vegan, vegetarian, or free from constraints. Read more: http://leitesculinaria.com/76476/recipes-pinto-beans-quinoa-wild-rice-wrap.html#ixzz1Voi2Ccfh
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