There are so many foods around that, though tasty, are incredibly bad for you. While we can identify some of these foods on sight–most of the food you will order at a fast food restaurant, for example, is quite enjoyable to eat but will do terrible things to your body and is made of far too many calories to even be considered healthy. But what about all of those foods that, on the exterior, look like wise choices? What about the meals which you order for your kids? In this article we’ll be checking out a few of the absolute worst foods that you could ever feed to yourself or other people in your family.
One of the worst things in the world, believe it or not is a dish of macaroni and cheese. While the generate at home on your own version from Kraft or Annie’s is fairly benign, the mac and cheese you get at a diner usually is not. The Kids Mac and Cheese meal that you purchase in California Pizza Kitchen, to use one example, is incredibly bad! This one food weighs in at more than a thousand calories, more than sixteen hundred milligrams of sodium and just about forty grams of saturated fat! That seriously isn’t even the smallest bit healthful.
How frequently do you buy a frozen pot pie from the freezer area of your grocery store? These seem like mostly healthy last minute meals but they are in fact full of calories that you don’t need. The pot pies coming from Stouffer‘s, for example, typically contain more than eleven hundred calories, more than sixty grams of fat and almost eighteen hundred milligrams of sodium. If you are attempting to shed pounds you could find yourself eating all of your daily calories with just this one food item!
You possibly think that a vegetarian sandwich should be among the healthiest things you can order from a fast food place, right? The genuine truth is that these types of sandwiches are frequently dressed with dressings and other condiments which contribute to making them just as unhealthy as a meat-based sandwich. The vegetarian sub from Blimpies, as an example, contains almost twelve hundred calories, sixty grams of fat and more than thirty five hundred milligrams of sodium. Why do individuals imagine that is healthy?
Surely a salad, of all things, has to be wholesome. That’s precisely what most people think. When we are wanting something wholesome and quick, we usually look for a salad to help fill us up with food that is good for us. It could possibly surprise you then to read that some salads are not all that healthy. There are eighteen hundred calories within the Santa Fe chopped salad provided by TGI Fridays. This is usually simply because that it is the size of a big dinner plate but, seriously: do you want all of your daily calorie intake to come from a single dinner salad?
The simple fact is that most of the meals that we order while we are on the go or from restaurants is just not as good for us as the food that we cook and prepare for ourselves. Sure cooking at home can be a pain or feel tedious, but if you’re watching your weight and trying to stay healthy, it is the best thing you can do for yourself!
- 8 Healthy Fast Food Options (fitsugar.com)
- Lower-Calorie Summer Fast Food Picks (webmd.com)
- Exposing the Calorie Count of Sushi, Salads and Other Allegedly Healthy Meal Options (savings.com)
- Caution: Salad Toppings Pack On the Pounds (fitsugar.com)
- How to Navigate Fast Food Restaurants (everydayhealth.com)